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INGREDIENTS
INGREDIENTS
- 1/4 cup peanut butter or chocolate-hazelnut spread
- 2 (8-inch) whole grain flour tortillas
- 1/4 cup Ocean Spray® Craisins® Original Dried Cranberries, any flavor
- 1 medium banana, sliced lengthwise into quarters
DIRECTIONS
DIRECTIONS
For each roll-up, spread about 2 tablespoons peanut butter over one tortilla. Sprinkle with 2 tablespoons dried cranberries. Place 2 banana quarters parallel to each other about 1/3 from each edge. Roll up tortilla. Slice in half. Serve immediately.
Makes 2 servings.
Variation: For a peanut- and nut-free version, substitute whipped cream cheese and a drizzle of honey for the peanut butter.
Per Serving: Cal. 410 (20% DV), Fat Cal. 174, Pro. 13 g (25% DV), Carb. 50 g (17% DV), Fat 19 g (30% DV), Chol. 0 mg (0% DV), Sod. 460 mg (19% DV), Vit. A 4 RE (1% DV), Vit C 5 mg (9% DV), Vit. E 0 mg (0% DV), Calcium 17 mg (2% DV), Iron mg (% DV), Folate 35 Ug (9% DV), Zinc 1 mg (7% DV), Pot. 425 mg (12% DV), Dietary Exchange: Fruit 1, Starch 2, Meat 1, Fat 3
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Enjoy the crisp and tangy taste of fresh Ocean Spray cranberries straight from the bog. Stock…
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